I was tempted by her Ham and Sweet Potato Hash (eggless breakfast anyone?), her Guacamole Coleslaw (are you avoiding dairy? This is for you!), or her Healthy Shamrock Shake Green Smoothie (banana, spinach, yogurt instead of the usual shake sins). I was exploring her blog as part of Secret Recipe Club, the Secret Santa-type group that has members privately cooking from each other’s blogs for a month and revealing the chosen blog and recipe at month’s end. The AIP diet helps heal the immune system and gut. Due to a variety of health ailments, she now cooks grain-free, sugar-free, and dairy-free, and primarily follows the Autoimmune Protocol diet without nightshades. I found this recipe on Angels Homestead, the blog created by April (called Angel in her youth!), who writes about her family’s efforts to live a simple, frugal, self-sufficient, quiet life on a 3-acre homestead in Indiana. Here is a list of what I have made for the Secret Recipe Club since I joined the group. Sauce is now done, and can simply be reheated for 2-3 or so minutes, or can be portioned and stored in the refrigerator or freezer for later use.Īdapted from this recipe on Angels Homestead, and she adapted it from Gluten Free Dairy Free NJ. If you think the mixture is too much for your blender, blend in 2 batches.
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